The little tricks that 'scammers' follow to save more than you think

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At a time when inflation is high and supermarket prices are not at all "friendly", women (or men) who know how to save have some simple habits that help them stay within their budget. You could call them "savings", but they are not about extreme sacrifices, but about small, smart choices that over time make a difference.

Below are 11 little habits that savers follow at the supermarket – and that save them more money than you might think.

1. Buy only products on offer

If it's not on sale, it doesn't go into the cart. Savers carefully track sales, use loyalty cards, coupons, or apps that show the latest deals. The trick is to not buy something just because it's on sale, but also because you need it.

2. They buy basic products in large quantities

Flour, pasta, toilet paper, detergent – ??all of these can be purchased in bulk. Not only are they cheaper per unit, but you also avoid impulse purchases of “I’m craving a chocolate cake” as soon as you walk into the store.

3. They never enter the supermarket without a list.

A shopping list is a lifesaver! Savers plan their meals and buy exactly what they need. If you go to the supermarket without a plan, you risk leaving with 3 juices, 1 hand cream and without the bread you came to buy.

4. They shop online

Online shopping helps you better control your spending and avoid being tempted by shelves full of products you don't need. If you're one of those people who lacks self-control when faced with chocolates at the checkout, this is your salvation.

5. They make plans based on what they have in the fridge

Before going to the store, savers open the refrigerator and pantry. If there are any frozen beans or meat that can be used, they include it in the weekly menu. Zero waste, more savings.

6. They choose supermarket brands

Local supermarket products are often just as good as the “VIP” ones, but at a lower price. Savers test and find products that satisfy them without paying more just for the supermarket logo.

7. They shop alone (without children or partners around)

Shopping alone means fewer temptations. You don't have someone begging you for an extra packet of cookies or sneaking a chocolate bar into your basket. Plus, it saves time and nerves.

8. Buy seasonal products

Seasonal fruits and vegetables are cheaper, fresher, and tastier. Thrifters base their recipes on what's in season—apples in the fall, cherries in the summer, pumpkins in the fall. Simple and effective.

9. They never, ever, shop when they are hungry.

If you go to the supermarket hungry, you'll shop like you're in “The Hunger Games.” Thrifters eat something before they go shopping or take a small snack with them – to avoid making decisions that you'll regret once you get home.

10. They pay in cash

When you have a certain amount of lek in hand, you know exactly how much you can spend. You can't go over your budget even if you want to. With the card, it's very easy to add "that little chocolate" which then turns into an extra 20 thousand lek.

_{Source: Your Tango}