On the occasion of the documentary "Victoria Beckham" that recently premiered on Netflix, Posh Spice was a guest on the American podcast, Call Her Daddy.
The famous host, Alex Cooper, has gained fame for her in-depth interviews with high-profile guests such as Jane Fonda, Kim Kardashian, Kamala Harris.
The interview with Victoria Beckham was another success, with fans expressing their enthusiasm on social media. A conversation that showed that behind her perfect image, there is a woman who is not afraid to talk about her weaknesses.
Below are four points from the interview worth remembering.
1. Body image
After decades in the spotlight, Victoria Beckham recalled the times when the media relentlessly criticized women's bodies. She mentioned the time she had just given birth to her first child and saw a photo of herself in the press with circles showing the areas of her body where she had not yet lost her pregnancy weight. Having already had a difficult relationship with her body and food, she admitted that such exposure pushed her towards an eating disorder.
Today, she has built a much healthier relationship with her body, focusing on well-being rather than just her appearance. Beckham admits to being extremely disciplined with her exercise and diet.
She also shared that while she used to only do cardio to burn calories, her husband helped her transition to weight training. As the mother of a teenage daughter, she is aware that conversations about bodies and food are sensitive, but she emphasizes the importance of balance, health, and good nutrition.
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2. You can change direction
For those who remember her as a member of the Spice Girls, today's Victoria Beckham is almost a different person, and not just for her style. From a pop singer, she transformed into a successful businesswoman in the world of fashion, a passion she had from an early age. Her brand is now recognized internationally and presents its collections at Paris Fashion Week, proving that it is not just a "celebrity brand", but a fashion house with identity and sustainability.
She reminds us that you can rediscover yourself at any age, regardless of family obligations or prejudices about “who you are.” To move forward, close chapters and open new ones that better represent you, and don't be afraid to reinvent yourself.
3. Don't get stuck in stereotypes
During the interview, Beckham spoke frequently about her family and husband, emphasizing the important role they play in her life. At the same time, she is a successful woman who has built her own professional identity beyond that of "David Beckham's wife."
She recalled the period when she was mainly known as "the woman who really liked David Beckham", at the peak of his career, and revealed that she often went to support him on the pitch with the children.
“I am a feminist,” she said, “but on the other hand I am very happy to be there supporting my husband and he does the same for me.”
A phrase that sums up the essence of modern feminism: choosing for yourself what makes you happy.
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4. Don't be afraid to ask for help.
Victoria Beckham described her eating disorder as a lonely time. For many years, she did not share her experience with anyone, depriving herself of the opportunity to receive support. Later, when she began to build her own fashion house, she sought guidance from the famous designer Roland Mouret. A few years later, during financial difficulties in the business, she shared her concerns with her husband, who supported her.
Today, with her brand expanding into the cosmetics field and gaining a strong identity, Beckham proves that seeking help is not a sign of weakness, but an act of self-confidence, often essential for moving forward.
