People often talk about how your sleep routine will change after the baby comes to life, forgetting that the nights during pregnancy look as long as those after. Between insomnia, nausea and the idea that a creature of yours is on the way, women find themselves challenged with sleep.
In addition to the sleep routine, many women experience another change. The dreams they see are weirder than usual!
What is different about pregnancy dreams?
Dreaming is a normal and healthy part of sleep, but during pregnancy, you may notice a change in the type or frequency of dreams you see. It will not seem unusual for you to remember better than usual, to experience very real dreams and also to wake up from frequent nightmares.
Common dream changes during pregnancy:
1. They are more real
During pregnancy dreams with situations, clear images and real people are more frequent, so much so that sometimes it becomes difficult to separate reality from it.
2. Most common
Many women believe they have seen more dreams during pregnancy. It is possible, as some women sleep more while waiting sweetly, which increases the chances of seeing more dreams.
3. Dreams are related to pregnancy or motherhood
Of course the arrival of a child makes you feel emotions at every moment of the day. From this feeling and perhaps from fear, insecurity or anxiety of waiting, it is normal to see dreams with babies. Most women dream as if their child has started talking, others discover the name in a dream and in part the gender.
4. Anxious dreams
Do not be surprised if you see dreams that cause you anxiety. Getting ready for a baby takes time and a lot of energy. In addition to positive emotions, there are fears. It is perfectly normal for what your brain thinks during the day to appear in dreams.
5.Makthe
Chances are that during pregnancy nightmares are more pronounced. They come in many forms, but the most common are: dreams associated with losing a baby, dropping it, or a miscarriage.
Source: Healthline
