Orinda Huta and Turjan Hyska celebrated their 5th wedding anniversary and Orinda's wish was very beautiful and special: "#happyanniversary #mylove #5" (#Happyanniversary #dashuriaime #5), she wrote with hashtags and then added: " After 15 years, I still have the sweetest sleep only next to you."
*Turi and Orinda have been together for 15 years and married for 5 years. They are parents of a daughter.
After this sweet greeting, the question naturally arises "why do we sleep more comfortably next to our partner" and fortunately, science gives us the answer.
Sleeping with your partner has some very positive benefits, as it reduces insomnia, depression, stress and you fall asleep faster.
A team from the University of Arizona studied and analyzed the relationship between sleep, bed sharing and mental health. Their research showed that when adults share a bed with a romantic partner they are happier than when they sleep alone.
People who sleep with a partner suffer less from depression and anxiety, are more satisfied with life in general, and manage to build healthier relationships.
So, the most peaceful sleep is with the person you love.
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