What happens when you think you've tried everything and something still goes wrong with your productivity? There is a simple solution that may be relevant – the problem is in the nose.
It's a fact - your messy office is preventing you from working productively. The art of aromatherapy is actually considered a pseudoscience by many, however some scents are actually scientifically proven to help improve productivity, increase relaxation and aid well-being.
The US National Library of Medicine defines aromatherapy as "the use of essential oils from plants," such as flowers, herbs, or trees, "as a therapy to improve physical, mental, and spiritual well-being."
In an article from Hopkins, experts suggest that the best way to inhale the scent of aromatherapy is through things like body oils, essential oils, scented sticks, or aroma diffusers.
4 scents that influence creativity
1. Rosemary
2. Lavender
3. Lemon
4. Mint
