When you have to choose from a menu at a restaurant, most people blame their zodiac sign for being indecisive, but studies show another reason that, as noted, is very present in the Gen-Z generation (those born from 1997-2010 ).
The number of reasons that cause anxiety in this generation is increasing more and more, as well as the ways in which it appears are among the most diverse.
So what is menu anxiety? A study carried out in the USA by a group of restaurants, has discovered the idea of ??discomfort and embarrassment created at the moment when a person starts browsing the pages of the menu and they have named it as menu anxiety.
First of all, it should be noted that 67% of people (included in the study) admit that they suffer from anxiety, especially in situations like this, where they have to talk to the waiter who may be unknown to them. Therefore, in these situations, most people end up ordering what the person at the table gets without knowing what they are going to eat.
To solve this problem, it is suggested that before making a reservation at the restaurant, you read some reviews to get an idea of ??what to expect or talk to the therapist.
