As you age (and the number of lines on your forehead increases), your skin care routine should become smarter, not more complicated.
Many ideas have been tried over the years, and these seven are the ones that seem timeless:
1. Don't skip sun protection
In the past, we thought of sun protection as something that was only applied when we were traveling or when the weather promised a full day of sunshine.
Over time, it has been realized how essential sun protection is, regardless of the season.
As highlighted by the American Academy of Dermatology, daily use of SPF cream can help prevent premature aging, fine wrinkles, and skin discoloration.
2. Maintain a regular nighttime routine
When they are younger, many women probably sleep with makeup on, ignoring the consequences.
But as the years go by, your skin starts to remind you: "You need a regular regimen!"
3. Use gentle exfoliants for a real glow
If you rely heavily on exfoliation (the process of removing dead skin cells from its surface) to brighten your skin, you need to be careful.
Aggressive exfoliation can cause redness, irritation, and breakouts. Using harsh exfoliants can damage the skin's natural barrier.
The trick is to use gentle, light exfoliants.
4. Invest in quality, not quantity
Once upon a time, there was a tendency to carry many types of creams and makeup products, thinking that the more, the better.
Over the years, it has been realized that a selected set of quality products is more valuable than a shelf filled with random products.
5. Take care of the inside too
At a young age, it is thought that a miracle cream can solve any problem.
But as the years pass, it has been realized that no product can fulfill the benefits of proper nutrition, sufficient sleep, and emotional well-being.
6. Take care of your hands and neck
Often, nourishing creams are used for the face, but other areas like the hands and neck are often forgotten.
These two areas are equally prone to showing signs of aging.
7. Enjoy minimal makeup.
Finally, there's the makeup factor. Using multiple layers of foundation, concealers, and contouring products is not the best route to flawless skin.
It has been realized that a more minimal approach can bring out facial features better than a heavy layer of products.
In the end, many people have learned that the simplest rules are the ones that yield the greatest benefits.
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