The Danish practice—often summed up in the famous word “hygge”—continues to inspire people around the world. The Danes have established themselves as experts at creating a sense of joy and harmony in their families and finding happiness in the little things. (Denmark’s ranking on lists of the happiest countries in the world has a lot to do with this weather-defying practice.)
The Danish practice of “hygge”
One of the Danish practices that helps create a happy family is known as “hyggekrog.” This word can be translated as “little corner.” The idea is to create a small corner of your home, with low lighting, a blanket (a key element), a pillow, a rug, and other elements according to preferences. In other words, a place to calm down—a refuge from the noise of the outside world.
Having a warm space where you can read quietly, watch a favorite series, meditate, or simply look out the window can play a key role in this practice.
This angle can have other benefits. James Clear, author of the bestselling book "Atomic Habits," outlines some steps for incorporating this practice into your life:
"Create an inviting, relaxing corner. Whether you're committed to meditating, writing, learning a new skill, or adopting a good habit, having a place where you can practice it is invaluable," he says.
He also notes that some real estate agents even use a well-thought-out “hyggekrog” as a selling point for a property.
"Your body and mind are your temples, and your home is where you renew yourself physically and mentally. It's where you go to escape the world. It's a space to relax, to be yourself. It makes sense that we should make an effort to create an environment that fosters a sense of well-being and comfort," experts say.
In the more specific context of “hyggekrog,” this practice means using decor strategically to create a space that makes it possible to escape the stress of the world.
So, if you want to adopt this Danish practice, you need to create a corner based on your preferences, where you will spend a good part of the day doing the things you love.
Suggested articles: