There are days when you go to the toilet once in the bathroom, as are the days when you can stay for hours and hours without breaking the toilet door.
Now, how many times should we urinate to consider ourselves healthy? Should we worry if we start urinating more or less? "What is considered normal depends on one person," says Keri Peterson, a physician in New York. According to statistics, people go on average six to seven times in the bathroom.
Urination is also caused by many external factors such as: fluid consumption, bladder size, caffeine or tobacco. So is sweating, the more you sweat, the less you will urinate.
Well, how do we know if we are urinating more or less than normal?
More than often or rarely, important is the way urination is, it is showing much. If you go many times in the bathroom but urinate a little, this means you have an overactive bladder and you can stabilize it through the kegel exercises or changing your diet and medication (the doctor helps you).
So, should I worry about my frequent or rare urine?
If you are urinating more than usual and you have pain or burns you may suffer from a urinary infection, which is very common in young women. You have to do a check! The appointment with the doctor is also necessary if the frequency of urinating has suddenly changed, there are signs of blood or is coming to urinate two or three times during the night.
Something for you to keep the urine - never do it again! Its herd increases the risk of infection since the urine contains many bacteria that multiply in the bladder over time. Meanwhile, nighttime works differently, where the existence of a hormone allows kidney closure while sleeping.
Source: Women's Health
