They are questions we ask every day and again we never have a correct answer in mind. This time, trust the experts and listen to what they have to say.
How often should you wash your hair?
No one has to wash their hair every day. In addition it depends on the type of skin. If you have normal or dry skin, once or twice a week is enough.
How often should you brush your teeth?
The American Dental Association recommends brushing your teeth twice a day for two minutes, unless you specify what time of day to do so. So as long as you do a good cleansing before you fall asleep, you are fine. As you sleep your mouth produces less saliva, which can cause cavities.
When is the best time to apply antiperspirant or deodorant?
The ideal time is before bed. That way, if you’re using antiperspirant, there’s plenty of time for the sweat ducts to close before they resume sweating in the morning. Most antiperspirants last up to 24 hours, so you will not have problems at work.
How often should you wash?
Most of us bathe very often. Dermatologists say we should bathe once every 2-3 days, depending on where you live and how often you do physical activity. If you have oily skin better wash at dinner.
How often should you brush your teeth?
Once a day, although there are still doubts whether flossing is very effective.
Do you have to gargle?
Do it, but not immediately after washing your feet. It's up to you, not everyone needs to do it.
How often should you trim your nails?
This varies depending on the length you want to hold the nails, but once every two weeks is enough.
How often should you clean your glasses?
Do it regularly, at least every time you see that the glasses are stained. It is not necessary to use a solution for this job, just use soap and water and finally clean it easily with a cotton swab.
How often should you change the razor?
It depends on the type of razor, but if you feel like pulling your skin, it's time to change it. To increase longevity be sure to wash the edges with hot water after each use and let them dry naturally so that they do not rust.
Source: The Independent
