Lifestyle

5 mistakes we make with hygiene, thinking of them as harmless

5 mistakes we make with hygiene, thinking of them as harmless

1. We always brush our teeth in the same direction

By washing them in the same direction, we always pay attention to the area that is washed first. The part of the teeth that we clean at the end does not take the necessary time because we tend to get tired of the time of this process. Dentists suggest not holding the same brush direction and always start in different directions to brush them more effectively. 

2. Always wash your face after physical activity, not before

Experts say that it is more effective to wash the face before starting physical activity. It is better to clean the skin from any make up or dirt in advance. So you won't have to worry about your face after your workout. If you don't want to wash it, at least don't use wet paper to wipe the sweat, 

3. You cut your nails when they are wet

Since they soften, they seem easier to cut, but in fact this method brings more disadvantages because the nails can change direction and even stick through clothes. Wait until they are completely dry. 

4. After the shower, we tend to dry the body completely

Experts do not advise drying the body completely after showering. Through the towel we remove all the dead cells that serve to protect the skin. It is better to wait for the skin to dry naturally and then very lightly use a towel by dabbing it on the body. 

5. We clean the ears, but we forget to wash the part behind them

In fact, the inside of the ear is not at all necessary to be cleaned through special pins because the wax is a necessary substance for its health. What we often forget is the part behind the ear that is recommended to be washed regularly as otherwise it can cause an unpleasant smell. 

Source: Bright Side

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