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15+ foods you can eat as much as you want because they won't make you fat

15+ foods you can eat as much as you want because they won't make you fat

Sometimes, losing weight seems like a never-ending journey. From counting calories to paying attention to portion sizes, finding healthy recipes online, following certain diets, and the battle with extra pounds continues.

What if we told you that there are certain foods that you can eat (practically) as much as you want without gaining weight? Fruits, vegetables or popcorn that are all packed with few calories and won't derail your weight loss efforts.

Fruits are a good choice because they are rich in carbohydrates from sugars, so no matter how much you eat, they not only do not affect your weight, but add nutritional value to your body. This list of fruits, vegetables and grains increases physical energy and the feeling of satiety, keeping you in this state for hours, without the need to go from the refrigerator.

#1 Watermelon

15+ foods you can eat as much as you want because they won't make you fat

#2 Apples

15+ foods you can eat as much as you want because they won't make you fat

#3 Popcorn

15+ foods you can eat as much as you want because they won't make you fat

#4 Bananas (yellow and green)

15+ foods you can eat as much as you want because they won't make you fat

#5 Raspberries

15+ foods you can eat as much as you want because they won't make you fat

#6 Pomegranates

15+ foods you can eat as much as you want because they won't make you fat

#7 Tomatoes

15+ foods you can eat as much as you want because they won't make you fat

#8 Cereals

15+ foods you can eat as much as you want because they won't make you fat

#9 Pumpkin

15+ foods you can eat as much as you want because they won't make you fat

#10 Chickpeas

15+ foods you can eat as much as you want because they won't make you fat

#11 Citrus

15+ foods you can eat as much as you want because they won't make you fat

#12 Passion fruit

15+ foods you can eat as much as you want because they won't make you fat

#13 Spinach

15+ foods you can eat as much as you want because they won't make you fat

#14 Green pumpkin

15+ foods you can eat as much as you want because they won't make you fat

#15 Edamame (legume family)

15+ foods you can eat as much as you want because they won't make you fat

#16 Chili

15+ foods you can eat as much as you want because they won't make you fat

#17 Celery

15+ foods you can eat as much as you want because they won't make you fat

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Source: Eating Well

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