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4 simple habits of happy couples, approved by psychologists!

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11 Maj 2021

4 simple habits of happy couples, approved by psychologists!

According to experts, to enjoy a successful relationship, you need more than just "spending time together". Below you will find 4 basic tips for a happy romantic life, based on psychologists and relationship therapists.

- Rehatia

Happy couples often jokingly refer to each other as "old shoes". This description refers to feeling, not appearance. They are not describing each other as consumed, but as comfortable to wear. Two lovers want to be close to each other because that way they can be 100% themselves, without makeup, without the most beautiful clothes, so carefree and just comfortable! So act like a "comfortable shoe" for your partner: Create a safe, encouraging and attractive space for your man of heart.

- Flisni

Happy couples do not sit in a restaurant, eat and so on. They speak. For everything. But they also listen and pay attention to each other. Within a healthy relationship, there are no "taboo" topics. Happy couples report that healthy dialogue unites rather than divides. It's the "cliché" that experts will never stop saying: Communicate, speak freely!

- Love and laughter

Couples laughing together stay together. Yes, you need love, devotion, respect, mutual admiration and everything else, but you also need to have fun together. And laughter releases endorphins that make you want to spend more time with each other

Dr. Doris Bazzini, in collaboration with other authors, studied the impact of laughter on relationship satisfaction. It turned out that couples recalling past situations that involved big laughs reported higher relationship satisfaction. 

- Selective attention

Do you want to remind your partner why he / she fell in love with you? Make them feel like they are the only person in the room, even in the crowd. Isn’t that the way you behaved when you first fell in love? Keep eye contact. Leave the phone in your pocket and do not pay equal attention to everyone. Try this next time you go out and see how people will ask you if "you just got engaged, or you just got married" and so on. 

Couples with "bad" habits can change their negative dynamics starting today. Talk, laugh, pay attention and make each other feel comfortable. Developing and practicing positive habits will improve the relationship and the quality of time you spend together.

Source: Psychology Today