Coffee has a long list of benefits for the body, such as the ability to make hair healthier.

What does the research say?

There is not much research supporting the use of coffee in hair. But, according to available research, coffee - more precisely caffeine in coffee - can improve the appearance and structure of hair in several ways.

- Growth

Hair loss can occur with age, affecting both men and women. Placing coffee topically on the hair and scalp can stop hair loss and promote regeneration. Since caffeine is a stimulant, it increases blood circulation to the hair follicles. This too can help the hair grow faster and become stronger, giving the hair look fuller and thicker.

- Softer and shiny hair

Surprisingly, rinsing your hair with coffee can improve your hair because it contains flavonoids, which are antioxidants that promote hair regeneration. However, caffeine does not remove hair from oils. On the contrary, it can help the hair retain moisture and create a natural shine.

What do you need

- 2 to 4 cups of brewed coffee, completely cooled
- spray bottle

It takes 2 to 4 cups of prepared coffee, depending on the length of the hair. Allow the coffee to cool completely and then pour the liquid into the bottle. Wash your hair as normal. While the hair is still wet, spray or apply the prepared coffee to the hair. After application, massage the coffee into the hair and scalp for a few minutes. After 20 minutes, rinse the coffee from the hair with cold or lukewarm water and then blow dry.

Coffee can do more than keep you awake. So if you have hair loss or are looking to dye your hair naturally, a coffee rinse can give desirable results. Just make sure to allow the coffee to cool completely before applying it to the hair and do not use a coffee rinse if you have light colored hair.

Sources: Healthline, Cosmopolitan