Fruit, vegetable, and spice water accelerates metabolism and efficiently separates nutritional values and antioxidants. If it is not enough, it helps rejuvenate damaged cells, eliminates bleeding or abdominal fat. Not for nothing, in recent years, detoxifying water has become an important element for healthy diet. Following are 3 super simple recipes for preparing detox water.
Ginger with cucumber, lemon and menthol
Ingredients:
- 1 cucumber cut into slices
- Ginger
- 2 feta lemons
- leaf leaves
- a little salt
In a container, add the ingredients and then water. Mix it in the fridge for 3 hours and then consume it.
Lemon and cucumber
Ingredients:
- 1/2 cucumber
- 1 lemon
- leaf leaves
- water
First, divide the cucumber and lemon slices and then add the leaves of the leaves. Place all of the ingredients in a water container (about 1.5 liter) and leave them one night in the fridge before eating.
Strawberry with basil and lemon
Ingredients:
- 10 berries of strawberries
- 2 feta lemons
- basilicas
In the container, put all the ingredients and then the water. Note that you add a lot of basil (somewhere in a handful). Make the mixture refrigerated for 3 hours before serving.