Today, we know much more than our mothers about skin and its care. On the other hand, it is also a fact that sometimes we get tired of filling the baskets with serums, moisturizers and experimenting with everything to perfect the skin.
There comes a point when the daily routine of 1 million steps becomes boring and you feel that you are overloading your face in the hope of faster improvement. There is a more practical and profitable guide, so pay attention.
*What you should do every day
-Wash your face every night before you sleep
You can avoid this process in the morning, but not in the evening. Imagine what all the make up, grease, dust, etc. can do to your pores and skin.
- Apply sunscreen
We know you hear this advice all the time, but yes, it is THAT important not to avoid it. Sun damage goes beyond tanning! The cream prevents marks, wrinkles, premature aging, but above all it protects you from the rays that cause skin cancer.
- If you can, avoid a step
Your skin's needs may vary with weather, age, season, etc. Sometimes it needs a lot of hydration and other times it doesn't. It is not said to do the same thing every day. Get to know your skin and help it relax.
*What to do each week
- Exfoliate the skin
Not everyone needs a scrub, but despite cleaning with a cleanser, the layers of dead cells are still there. Once a week it is recommended to exfoliate it to feel softer, whiter and less visible pores.
- See the condition of the pores
How are the blackheads compared to a month ago? Do you have to clean them yourself or not? A cleansing mask is ideal, just don't touch the acne and blackheads that bother you with your hands.
*What you should do once a month
-Take a look at the expiration dates of the products
Do not use if you suspect a possible expiration.
- Appointment with the esthetician/dermatologist
It is good to learn the condition of the skin from time to time through a specialist.
Source: Health Line
