Helps weight loss
Numerous studies link the consumption of green tea with weight loss and fat reduction in the abdominal area.
Lowers blood pressure
Consumption of black tea three times a day can help lower blood pressure.
Helps activity in older ages
Drinking green tea can help you for a better activity in old age — ie. you may not need help with daily activities such as dressing or bathing.
Fights prostate cancer
In a University of Missouri study, green tea served as the mechanism that transported nanoparticles that destroy cancer cells in the prostate.
Can shrink tumors
A study has found that an ingredient in green tea, when applied to the tumor, shrinks it.
Reduces the chances of being affected by heart disease
Due to the antioxidants found in tea, drinking three or more glasses a day can reduce the chance of developing cardiovascular disease.
Rehydration
Consuming tea is the best way you can restore hydration to your body.
Boosts the immune system
The effects that tea has on the immune system, make it suitable to be consumed in periods of viruses, serving as a protector but also a healer.
Source: The Huffington Post
