Today it is very difficult to find a person who does not own a mobile phone. We are addicted to these devices that no longer play the role of just a phone, but also a calendar, an agenda, a radio, an electronic game, and the list may never end.
However, leaving cell phones in certain places can be dangerous to our health. Many studies have linked their radiation to the occurrence of brain cancer, tumors, and reproductive problems.
In bed or under the pillow
Sleeping with your phone under your pillow is a bad idea for several reasons. Notifications don't stop at night. The light from the screen can wake us up and lead to long-term sleep problems. Constant exposure to light affects the production of melatonin, the sleep hormone, which is very important for our rest. In addition, exposure to electromagnetic fields generated by mobile phones can cause headaches, while there are many cases of explosions that have occurred around the world due to the increased temperatures that develop when devices are covered under fabrics for a long time.
In the pocket
The most common movement that we all make. We put our cell phone in our pants pocket and move on. We think that this way we will not miss any notifications or messages. However, as logical as it may sound, this action does more harm than good. The radiation emitted by a cell phone when it is in our pants pocket increases significantly compared to when it is in a bag. According to experts, cell phone radiation can affect the structure of DNA, cause fertility problems or contribute to the development of tumors. Also, holding a cell phone near your thighs weakens the pelvic bones.
In the bathroom
If you're used to taking your cell phone with you to the bathroom or listening to music while you're in the shower, stop doing it!
Bacteria on surfaces, no matter how well we clean them, "stick" to the equipment and then transfer to our hands, face and clothes. Experts point out that bacteria and microbes in the toilet stay in space for a long time, so much so that they easily stick to other surfaces.
In very cold or very hot places
If the ambient temperatures are too high or too low, it is best not to take your mobile phone with you or at least keep it in your bag. Temperature fluctuations are dangerous for electronic devices. The resulting contraction and expansion can lead to problems with its functions or fatal explosions.
In the socket
No, leaving your phone charging for hours on end won't harm your health, but it will harm your pocket, your phone, and the environment. It's best not to leave your phone charging overnight or for many hours. This can shorten the life and performance of your phone's battery. It also contributes to increased energy consumption and, consequently, your electricity bill.
Source: Marie Claire
