If you're thinking about having sex for the first time, it's perfectly normal to feel a little nervous, but also excited. This moment can be important, so here are some things to consider before, during and after the first time.
Are you ready to have sex?
The decision to have sex for the first time is personal and important. Ask yourself:
* Is this my decision, or do I feel pressure from my partner or society?
* What are my limits and what am I not willing to do?
* Do I want to be in a committed relationship with this person?
If you are not sure, talk to someone you trust - a close friend or family member. Also, talk openly with your partner to understand the feelings and desires of both. Consensus is essential and must be clear on both sides.
Ready for the big step?
If you and your partner feel ready and consent is present, it is important to be responsible. Using contraception can prevent sexually transmitted infections (STIs) and unwanted pregnancies.
How to protect yourself during sex?
* Make sure to use a condom for vaginal, anal or oral sex to reduce the risk of STIs.
* Discuss and be informed about contraceptives to avoid unwanted pregnancies.
* Educate yourself about the symptoms and treatment of STIs and get regular sexual health checkups.
What can you expect during the first time?
Will you experience pain?
For some people, the first time may be a little awkward or cause a little pain. For others, it can be a pleasant experience. Every body is unique!
* If there is pain, it may be due to lack of lubrication. In this case, the use of a water-based lubricant is suggested, especially if you use condoms.
* If the pain persists, stop and talk to your partner about ways to make the process more comfortable.
What is hymen?
The hymen is a thin membrane that surrounds the vaginal opening. During the first time, there may be some bleeding, but this does not always happen and is quite normal. If bleeding continues, consult a doctor.
Will you feel like in the movies?
The first time can be magical, but it's not always perfect. Sex is a process that requires communication and practice. Don't worry if things don't go as you imagined. Talk openly with your partner about what makes you feel good.
How can you feel after having sex for the first time?
After this moment, you may feel happy and connected to your partner, but it is equally normal to experience worry, confusion or even guilt. These feelings are the result of the intimacy and expectations associated with this experience. If you have concerns, talk to your partner or a trusted person.
What to do now?
* Learn more about safe sex.
* Consider talking to a professional about any feelings or questions you may have.
* Educate yourself about sending intimate messages and the risks associated with them.
Having sex for the first time is an important step, and it's okay to take the time you need to feel ready.
