Hair is one of the most important parts of our appearance, but we often do not pay enough attention to its care. Here are the most common mistakes and how you can avoid them to have healthy and beautiful hair.
1. Excessive use of hot tools
Hair damage from heat is one of the most common problems, especially if you often use the dryer and the washer. High heat weakens hair fibers, making them brittle and dry.
How to avoid it: Use a protectant before using hot tools and make sure you don't use these tools every day. Also, make sure you choose an average temperature on the equipment you use and not the highest temperature possible.
2. Frequent hair washing
Although it may seem like frequent washing keeps your hair cleaner, it can actually have a negative effect, stripping away the natural oils that protect and nourish it.
How to avoid it: Try to limit washing your hair to 2-3 times a week. If you have hair that gets oily quickly, use dry shampoo to make your hair look as fresh as possible without damaging it.
3. Rubbing the hair with a towel
After the shower, many people have the habit of rubbing their hair with a towel to dry it faster. This action can cause mechanical damage and hair breakage.
How to avoid it: Instead of rubbing, dry your hair by gently squeezing it with a soft towel or use a microfiber towel that's safer for your hair.
4. Use of products with high chemical content
Many hair products contain harsh chemicals that damage hair over time, such as sulfates, parabens, and alcohol. These ingredients dry out the hair and make it susceptible to breakage.
How to avoid it: Choose natural or organic hair products that don't contain harmful chemicals. Check labels for ingredients and use those that are rich in oils and nutrients.
5. Grasping the hair too tightly
Strong ties or clips can put too much pressure on the hair and damage the follicles, leading to breakage or thinning of the hair in certain areas.
How to avoid it: Choose soft ties and don't grip your hair too tightly. If you often pull your hair in ponytails, try changing your style to ease the pressure on your hair.
By avoiding these everyday mistakes and following simple tips, you can have stronger, healthier and shinier hair.
Suggested articles:
