Think back to the time before smartphones, tablets and computers were part of our daily lives. Chances are you had more conversations, stayed out longer with family and friends, and thus paid more attention to the little things than scrolling through Instagram or checking your email.
According to a study published in "Vision Direct" two years ago, Americans will spend an average of 44 years of their lives staring at electronic devices.
As a result of this screen time spent between work and personal life, it's no wonder that attention drops and interest in real, non-electronic activities isn't as interesting. This phenomenon is known as "popcorn brain", a phenomenon that people are likely to experience more and more every day.
What is the "popcorn brain" phenomenon?
The term is associated with technology and quality of life researcher David Levy, who first coined the term in the early 2010s at the University of Washington Information School. Experts believe that this condition is related to the reduction of one's attention and interest in daily life when their brain gets used to fast products from the Internet and social networks. The "popcorn brain" metaphor refers to the experience of rapidly processing electronic commands at a rate similar to following popcorn kernels as they pop out of the pot.
What causes this condition?
Neuropsychiatrist Thoma Laudate says that the popcorn brain theory is related to the fact that our brain can get used to the fast pace and positive sensations caused by virtual "surfing" on electronic devices, which then makes it difficult to focus on real things. and real.
The number one sign that you suffer from this syndrome?
Laudate says there is no list of signs or symptoms surrounding the concept of "popcorn brain." But one of the only and main ones is the fact that you lose interest in real life activities, which can be a walk, reading a book, meeting friends, having fun in different places, so everything real loses its luster and you you are only interested in electronic activity.
Other factors that affect this condition can be anxiety and depression at the same time.
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Source: Parade
