Have you felt leg tremors right after sex? Calm down! There is no room for panic. Along with some more frequent heart beats, more sweat, trembling legs is one of the normal sensations. But why does it happen and what can you do to avoid trembling limbs in the bedroom?
Experts describe it as a normal effect after sex, and this is amplified as a sensation especially after you have experienced an orgasm or reached the peak of sexual pleasure through vibrators.
Shaking legs after sex does not happen to everyone. Experiences are individual, so the body responds differently to pleasures in the bedroom. But leg tremors are more likely to occur due to intense sex, use of vibrators or due to reaching a powerful orgasm.
This is one of the many ways our body releases the tension built up after sex, as we feel something so powerful. There is a technical term that defines this condition; myotonia, which is basically a muscle contraction after sex. Simply put, leg tremors after sex are muscle relaxation after the intense contraction that occurs throughout the body, not just in our genital areas.
What can we do to relieve limb tremors?
Just like the tremors that occur after exercise in the gym, for tremors after sex it is recommended that you lie down, reducing muscle tension and tremors. You can massage your feet or drink plenty of water, as dehydration (perhaps from excessive sweating) can worsen the condition of your feet.
Another valuable way is to consume foods rich in potassium, such as bananas. Like water, potassium-rich foods help ease muscle contraction.
Remember: trembling legs after sex is a sign of super pleasure that your body has experienced, and if the tremors do not last long, there is nothing to worry about. Instead, practice the above expert advice.
