They say that couples should never go to bed angry, but how do you do when your partner keeps the whole blanket to himself? If you have often found yourself uncovered at night, cold because you are not covered or annoyed by this habit of your partner, then the Scandinavian method is a lifesaver for many couples.
All you need to do for a good and comfortable sleep is to choose not one but two blankets. Sharing the bed with the person of the heart, sometimes turns into an obstacle for a complete and peaceful sleep at night. The Scandinavian method does not require you to invest in buying two mattresses, but instead of sitting around complaining, you have the practical and quick solution: two sheets or duvets for each of the partners.
@sejsejlija the Scandinavian way to GREAT sleep ?? #svalbard #longyearbyen ? Metamorphosis - Danilo Stankovic
Swedish TikToker Cecilia Blomdahl (@sejsejlija) explains that the method allows each partner to have "different levels of warmth or coolness," so if one of you is usually hot at night while the other is cold, you can adjust with throwing over the respective quilt.
It's the perfect alternative for couples who can't find a comfortable balance in bed, but who also don't want a "sleep divorce".
Source: Bustle
