Who can resist the king of wine to raise his hand! We are talking about ice cream and I believe we all understood here! Between vacation getaways, the beach, relaxing by the sea... enjoying a good ice cream is a lifetime treat. But wait! Body, weight gain, calories are such a problem. How to eat an ice cream without losing weight?
Here comes the solution! The latest innovation directly from FitTok has ice cream as the protagonist! Key ingredients? Lactose-free ricotta, lots of fresh seasonal fruit and a fantastic taste! (Ricotta, or ricotta in Italian, is a type of cheese made from the milk whey of sheep, cows, goats, etc.).
With low carbohydrates and fats and no protein powder, the ice cream with a thousand benefits that is talked about on social networks, can be made yourself! The main ingredient is ricotta, which can also be used without lactose if you suffer from intolerances or allergies. Mix it with the fruits of your choice or cocoa powder and place the mass for four to five hours in the refrigerator, remembering the consistency of a normal ice cream.
Fantastic to enjoy at the end of a meal, this ice cream is the natural alternative that you can enjoy all summer long. Good for your taste buds, but most importantly good for the body!
What are you waiting for, try it without killing the conscience of the kilos!
