Photo Credits: Greatist
Exercising is important for the whole body, but now let's focus on the legs. Leg strength is an indicator of longevity, and exercising them can keep us healthy now and in the future.
When talking about leg training you may always think of very heavy weights, but this does not always have to be the case.
Below are some leg exercises that you'll hate as much as you'll love:
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Burimi: Well & Good
