Health

How to build trust with yourself and those around you?

How to build trust with yourself and those around you?

Confidence is one of the most positive feelings you can get and helps build solid relationships with yourself and others. But, of course, the whole process is very challenging, so we give some tips:

With myself:

Be calm when making important decisions

Don't explain yourself to others

Listen to yourself and fulfill your desires

Think you can rely on yourself

Don't judge yourself for the past

Keep people around who make you feel good

 

With the others:

Communicate clearly and directly

Be reliable

Take responsibility when you make mistakes

Always be yourself

Do not share other people's conversations

Practice active listening

Be open-minded and accept the thoughts and opinions of others

Learn more about body language, tone of voice and the power of words

Be more empathetic towards the problems of others

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