Social networks come with a lot of information and trends, but also with a noticeable impact on self-esteem. There are some cases when the latter is negatively affected and you can blame these behaviors:
When you constantly check who has seen the story you posted, you are actually seeking validation and acceptance from others.
When you delete a photo because it didn't get many likes, it creates the idea that your value and external beauty is tied to likes and comments.
Comparing one's image to others is again a behavior that damages self-esteem. Each of us is unique, with qualities that make us authentic and original.
Reading old messages with a person you no longer have contact with makes you romanticize them and forget the reasons why you no longer talk to them.
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