It's weird the way our brain works. Studies have shown that people mistakenly believe that our brains are independent, rational and a machine that just thinks, when in fact it has a completely different purpose!
According to experts, the main goal of the brain is to regulate our body's systems to keep us alive. This means that all our brains do - vision, thinking, sensations - do it in operation with the main goal of keeping the heart alive, expanding our lungs and cell function. Usually, this process is known as body budgeting.
How can they help the brain function 100% to make the body budget proper?
1. Try to make clear the person you want to be
Because we're social, we care about each other's brains. This means that what we say and the way we say it affects the nervous system of others around us. So everyone must have it clear what it's going to be like. Someone who fills up with energy or drowns other people's brains.
2. Give priority to productivity
Your brain is a predictive organ. Imagine the brain trapped in a dark box (let's call it your skull) and that it's only able to get information about the results that unfold around you through your senses. These include light through the eyes, changes in air pressure through the ears, changes in chemical concentrations in the air through the nose, and so on. When you hear a loud noise, what does it mean? You slamming the car door? A box was being thrown? A sleight of hand?
By making yourself a reliable and predictable man for others - sharing goals, being kind and careful - you consequently become more productive and your body has more energy to "budget all its functions".
3. Pay attention to social events
The brain actively and voluntarily participates in a world created by societies. For example, some small pieces of paper are valid only because we have all agreed that they will represent "money" or we agree that a certain person is a "leader" and give them a title as "CEO" to give him social power. For the better part of our knowledge, only the human brain co-creates social realities through its abilities such as:
1. Creativity
2. Communication
3.Imitimit
4. Interaction/co-operation
5. Comparison
Burimi: Psychology Today
