Since sex and emotional intimacy can often go hand in hand, if someone feels an imbalance between their sexual needs and actual sexual fulfillment, they may begin to feel sexually frustrated. Sex is an opportunity for self-expression, emotional connection and physical pleasure. People who feel sexually frustrated often describe that they feel lonely and isolated within the relationship.
While sexual frustration can happen to people of all genders, it can manifest differently in everyone. Why do people feel sexual frustration?
There is no clear reason why people feel sexual frustration, as this can be caused by a variety of factors. But the most common is when two people in a relationship experience a discrepancy in their desire for sex.
However, people in a relationship are not the only ones experiencing sexual frustration - singles feel it just as much. Mental health professionals saw an increase in sexual frustration in singles during the pandemic, when people were unable to go out or have sex as often as they once could. This is not a curse just for couples, but do not worry, there is a cure.
Remember: Sexual frustration is not just about the act of sex, but also about intimacy after sex. People can masturbate to take care of the physical element, but only one partner can satisfy the emotional component.
As always, the No. 1 advice of sexologists is: Communicate with your partners!
Source: Cosmopolitan
