Lifestyle

5 things that happen to our body when we shout

5 things that happen to our body when we shout

1. Heart rate and blood pressure increase

You may have noticed that every time you raise your voice or are busy with someone, your heart rate increases. This means that blood pressure also rises and consequently some people blush more than others. Others may feel their hands and feet colder than usual.

2. The immune system is also affected

Studies have shown that quarrels or heated discussions reduce the strength of the immune system for 6 hours. This is especially true for people who are calm and rarely get hot. Those who heat up quickly may notice that they get sick more often as their immune system is weaker. 

3. Anger creates a number of health problems

When we get hot, the stress released affects the changes in our metabolism. Therefore people who get hot quickly are more likely to suffer from headaches, anxiety, insomnia as well as problems with the digestive system. 

In extreme cases when situations are very tense, there are people who exhibit problems with eczema, mold or other skin diseases. 

4. Anger also affects memory

When verbal communication is very wild and you have used hurtful words most likely none of the parties involved will remember the conversation as it really happened. Will remember other words, or in another case, nothing. 

5. Shouting causes chronic pain

Shouting is not a good thing either for those who do it as a gesture or for those who take it. Damage from it can start at a very early age. That said, screaming hurts children in many ways and it gets worse over time. Studies have shown that the brain development of a 13-year-old child who has been raised by screaming parents differs from the rest. Their brains have a different structure and process sounds and languages ??differently. They can also suffer from chronic pain, neck pain, headache or even arthritis.

Source: Bright Side

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