You will feel us paragraph after paragraph ...
1. Using the phone
It's an emotional moment of the month, so how can we stand alone? Fixed here we remember the former and start trying to write them. If we do not call them or pray for them to come back then we will surely curse them. It's not our fault, of course. When we are during the cycle, all the blame lies elsewhere.
2. To cook something
You during those days are just consumers. You are only hungry, so it is better to stay as a guest in your home. Then, if we were to stay in the kitchen during those days, there is a risk of hurting someone. What if in one of our emotional outbursts we have a knife in our hand? We can certainly end badly. One thing you should not do during the cycle is to enter the kitchen, even for a light cooking.
3. Do exercises in every way
You feel bloated simply because you are during the cycle. Once the week is over you will feel sexy again. There is no need for exercise now, especially if you do not want to risk breaking down your new workout clothes. Better to avoid yourself trouble with stains.
4. Watch romantic comedies
If you are single, romantic comedies will make you miss him. If you are in a relationship I will miss being single. It is a loss-losing situation. Understand that people on screen have a more exciting life than you even if you are single or in a relationship. And the only reason for this is that in fact their life in the movie is fake. Real life is so much more boring.
5. Eat endless chocolates
Do not believe all the clichés you hear. You do not have to fall prey to chocolate just because you are during your menstrual cycle. They will not make you feel better. Eat enough dessert to get rid of unbearable cravings, but do not overdo it. In the end you will feel angry with yourself.
6. Start quarrels
Nëse nis një zënkë me një mik, ju do të thoni gjëra që nuk i mendoni vërtet sepse doni apo jo, hormonet bëjnë të vetën. Mundohu të jesh tolerante në biseda apo debate dhe hapni rrugë.
7. Të ngrihesh nga krevati
Pse të çoheni nga shtrati kur ndiheni tmerrësisht keq? Askush nuk dëshiron të merret me shpërthimet tuaja hormonale. Qetësohuni, flini pak merruni me rrjetet sociale dhe pastaj mund të rishfaqeni si një flutur e bukur.
8. Të bësh dush
Ju ndiheni të "pista", por pse duhet të humbni kohën në dush. Shanset janë që ju madje nuk dëshironi as të qëndroni në këmbë kështu që pse duhet t'a vendosni veten në vështirësi. Megjithatë ju mund të bëni thjesht një dush të ngrohtë në vaskë, të pini një gotë verë dhe të përpiqeni të harroni problemet tuaja.
9. Të bësh punë shtëpie
Clutter in the kitchen or pile of clothes in the bathroom will not go anywhere so do not make miserable efforts trying to take care of these things when you are menstruating. Leave the mess there and go back to bed to read a book or watch a movie. Adjust the clutter when you feel better about yourself.
10. To run
Can you imagine it? Running while you are menstruating is probably one of the worst ideas. It will not make you feel better, you feel bloated so burning extra calories will not be beneficial. Do not run up the stairs, do not run to the parking lot. Instead, enjoy another dessert that you may have left in the kitchen.
Source: Pop Sugar
