If you're in the mood for anything but sex, it's time to think seriously about yourself and your partner. Starting from pills, which turn off excitement, and by following some daily habits, there are a number of factors that kill your sexual desire without you realizing it.
Mbilodhja
Are you too tired for sex? It is not an excuse, although it can often affect. Most women have to wait all day to lie down next to their partner in the evening and often wonder why they don't feel. The good would be to have relationships during a time of day when you have enough energy, not when you come back from work overburdened with stresses and are exhausted. You can choose for example in the morning, after waking up unwell or even on weekend afternoons, after having a lunch nap. Otherwise, if you like the lights off the most, try eating a meal of protein and green vegetables before closing in the room, as protein gives you energy by adding to your desire for sex.
Antidepressant
Hormones such as serotine, epinephrine and dopamine are responsible for excitement and sexual activity. Antidepressants and other medications advised by psychiatrists tend to lower the level of these hormones, which shortens the ability to get excited. But according to a 2003 study, 20 minutes of intensive training can promote sexual desire in women who face problems due to antidepressants.
Weight changes
In women it is common for weight to change constantly; 2-3 kilos less or more before or after menstruation, or more, because of pregnancy. Despite the cause, according to experts, weight is one of the factors that affect sexual desire more in women, as it affects how she sees herself, how attractive she feels. If you feel strong, at the right weight, you're more psychologically free to feel good during sexual intercourse. So, for a healthier sexual relationship, you have to try to get your body to the weight that makes you feel sexy.
Problems with partner
Sex is as psychological as it is physical, so whenever you have fights, break-ups, departures with each other you will feel fluctuations in the desire to engage in relationships with each other. Problems in relationships are those that affect your sexual desire more than any other factor.
In addition, after a long period together, if you do not experiment in your relationships, staying together will turn into something monotonous and mechanical. So, the good thing is to talk to each other about both the problems in the couple and those in bed. Communication will help you in every respect.
Pregnant control
Pills are very effective at preventing pregnancy, but they can lower your sexual pleasure. Why is this happening? Pills act by lowering the level of testosterone, the key hormone when it comes to sex. Therefore, males, who have more testosterone from genes, have fewer problems in terms of sexual desire.
Source:Glamour
