It is not something new to feel headaches after a few good glasses of wine. The feeling that follows is embarrassing, but although we regret that we overreacted, we desperately ask for something to relieve our pain.
To begin with, you should know that there is a legitimate reason why our heads ache when we drink wine. The main causes are chemical elements: tannins, histamine and sugar. Tannin is an antioxidant found in the skin and roots of grapes and it is responsible for the dry sensation that remains in the mouth after enjoying a sip of wine.
Another element is sugar. When mixed with alcohol, the body needs a large amount of water to carry out the process of combining the two substances. So, if you do not drink water all the time, in the morning you will suffer the consequences.
And? How to get rid of a headache?
A practical way is to drink two cups of strong coffee, before leaving the house. That's it! Another thing you should not forget is that during the drinking process, you should drink more slowly and choose wine with low sugar level. The details are worth more than you think!
Source: Bustle
