In one of her Instagram photos inside a yacht, actress Demi Moore looks more in shape than ever in a swimsuit, as she writes:
"One last leap of joy before I jump."
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If you are wondering how Moore manages to have this body, the answer is not that difficult. The mother of 3 children, after a few years break from the gym, has returned to her training routine. In one of her posts, she talks about the "virtual gym" she follows through a mirror:
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Moore is trying out exercises aimed at toning. The actress also includes cardio (in her case jumping), in her workout routine. So simply put, Moore has this body because she trains, regularly.
Source: Men's Health
