We all want to eat healthy, but we can not say with full mouth that the healthiest things are the ones we enjoy the most. Finding recipes that are as healthy, calorie-free, and delicious at the same time is relatively difficult. Add to that the issue of calories, to keep weight under control.
However, like everything else, the dishes that meet the two conditions we want are far from information. What can you cook starting today? All dishes below!
1. Roasted salmon with pesto
Serve so simple and you will feel full at the end of the meal!
2. This salad!
It has less than 400 calories, it has fruits, vegetables and it is definitely as tasty as it looks.
3. Fried squash
Less than 50 calories and you know how much nutritional value they have, so do not be lazy.
4. Shrimp and asparagus in the casserole!
5. Ripe cauliflower!
And other vegetables ...
6. Mediterranean salad
Which we know well the famous salad with cucumbers, tomatoes and whatever you want!
Source: Pop Sugar
