If one of the tasks you have set for yourself is to change, you just have to do it! Be honest with yourself and if you follow all the instructions below for at least 1 month you will transform without even realizing it yourself. The main rule: Do not lie to yourself!
1.
Turn off the phone when you lie down to sleep.
2.
Sleep for at least 7 hours or more.
3.
Work 1 hour 100% focused (without scattering anywhere) before turning on your phone.
4.
Start slowly paying for something you once thought you could not afford.
5.
Read at least 10 pages of the book every day.
6.
Exercise 3 times a week.
7.
Be aware of your progress.
Burimi: Entrepreneur Facts