Negligence is the beginning of everything unpleasant that comes next. Thinking that the 20s are the age where you feel untouched by anything and healthier than ever, girls often refuse to be checked by the doctor, even for routine visits. Forget this if it is part of your habits and find out what is right. All medical visits that should be started after the age of 20 can be found below.
Mammography
We know you are tired of this and staring at posters that show how self-control is done. But timely capture of suspicious glands in the chest and their examination tremendously increases the chances of a successful cure. Various studies have shown that breast cancer is more aggressive in women under the age of 50, and frequent mammograms have been extremely effective in reducing the number of deaths from this disease.
Analysis to measure cholesterol levels
Heart disease is one of the leading causes of death in the world and high cholesterol is a risk factor that you can control. In cases of increased risk (such as a family history of this disease) start doing the right checks at the age of 20 years. Reduce your chances of getting such diseases by eating healthy foods, avoiding smoking, and exercising regularly.
Pap Test
Yes, it's not like eating ice cream but having a Pap test is not * kaaaq * as hard as they do. While it is widely known that this test should be done when you start physical activity, studies have shown that the Pap Test should be done every 3-5 years, from the age of 21 years. Just relax, breathe and focus on something on the ceiling. It will end sooner than you think.
Skin examination
Skin cancer is one of the diseases that has started to spread rapidly also thanks to the addiction that people have started to create towards tanning. Knowing your skin and following up on moles and other abnormalities will help you identify serious problems in time.
Source: Marie Claire
