Beach weekend plans could only be ruined by one scenario: the sudden arrival of periods! It has all happened to us at least once in our lives that you want to postpone the date of periods or speed it up to stay "comfortable" on the weekend. We can say that there is still a chance for you! What can you do?
Natural ways.
1. If you want your periods to come earlier drink tropical juices, eat foods that contain vitamin C or take a supplement but without exceeding 60mg of the recommended dose of vitamin C per day.
2. Try adding parsley to your diet.
3. Exercise, a hot shower, as well as having sex help your periods to come, especially if you are late.
4. Spend time with your friend who is having periods! Menstrual synchronization (the idea that women who live or stay together cycle roughly the same) as the McClintock effect is otherwise called remains a theory that sparks debate but is well worth a try.
~~
While there are special pills to induce menstruation earlier or to delay them, which should be taken carefully and with the advice of a doctor, the simplest way remains the contraceptive pill!
Many of you probably take it regularly and know that it also serves to stabilize the menstrual cycle. But do you know how to use it to your advantage to have complete control?
Birth control pills usually mimic the 28-day cycle, where 21 of them are active and contain hormones that "suppress" fertility. While white pills are inactive causing bleeding that comes as a result of stopping taking hormones.
If you do not take inactive pills but start a new pack of contraceptives directly, then your periods will not come! That way you can postpone it or not have it at all for a month.
Alternatively, you can decide to switch to inactive pills earlier to bring the periods to the day you want.
Burimi: Pop Sugar
