Detox water has become a trend in recent years in terms of healthy living and not in vain.
Water with the composition of fruits, vegetables or spices, is a powerful stimulant for metabolism, accelerates it, distributes highly efficient nutritional values ??and many antioxidants, helps rejuvenate damaged cells.
Moreover, detox water is considered a real miracle for eliminating bloating. Here are 4 super simple recipes.
Lemon and cucumber
Ingredients:
½ cucumber
1 limon
A few mint leaves
water
Preparation
Wash and slice the cucumber and lemon. Then rinse the mint leaves, place in a bowl of water, mix and leave overnight in the refrigerator.
Mango, lemon and pineapple
Ingredients :
1/3 a glass of water filled with diced pineapple and mango.
Some lemon slices
water
Preparation
Mix all ingredients and serve immediately
Ginger with mint
Ingredients
1 thinly sliced ??cucumber
5 cm peeled beet root
2 limon feta
10-12 fresh mint leaves
Salt
Preparation
In a glass jar, mix the ingredients and then add the water. Leave the composition in the refrigerator for 3-4 hours and then serve.
Strawberries with basil
Ingredients
10 strawberries
2 limon feta
the juice of half a lemon
Some basil leaves
3 liters of water
Preparation
In a glass jar, mix the ingredients and then add the water. Leave in the fridge for 3-4 and then serve.
Source: Byrdie
