The author of the famous "Eat Pray Love" book Elizabeth M. Gilbert was in India when in the middle of the night, she shared with people the best advice we need to have with us in the 365 days of 2020.
Through a video posted on her Instagram, the American author is heard saying:
"Hello everyone. It's the middle of the night in India, but I have no sleep from long flight and change of clock, so this is the best time to give you an important message. You don't have to do balances of the New Year and this New Year need not be more pressure or anxiety just because a new decade is coming in. No one is asking you to justify your existence on Earth. your increased profits You don't have to earn the right to be here by pressuring yourself to be up to ever higher standards!
You're just here. You belong to this place and the Earth loves you. January 1st will be a day like everyone else, where you'll just sleep in and maybe spend more time doing nothing ... "
The writer reminded us of what we often overlook as we run daily, stressed and pressured to reach our next target.
"As a new decade is approaching, I beg you to take it easy, all of you. You have no right to be here. You are loved only by existence!"
Such words seem to have given hope, motivation and much light to the people, who through comments express maximum gratitude to the author.
"This message made me cry. I've been depressed for a long time and the fact that a new year is coming makes me feel like I've accomplished nothing. Your words make me feel better. Anxiety often It leads me to want to be a perfectionist. I blame myself for not doing more. Once I realize that the stricter standards we set for ourselves simply add to our anxiety. It made me feel relaxed and appreciated. "- writes one of her followers, and if you find yourself in any of the words in this comment, memorize the advice above.
