Teeth are the strongest thing in our body. Nevertheless, they can break down so easily and you know very well what we are talking about!
From the moment our milk teeth say goodbye, we must think carefully before opening anything using their strength. Do you know how many objects (and not only) should not come close to the teeth? If not, mind here!
1. Consumption of dark colored products.
Yes, we are talking about coffee, red wine and everything else in solid color that we love so much! All of these tend to turn our teeth.
2. Brushing your teeth wrong or too fast!
Do not exert too much force when brushing your teeth. You can hurt and weaken them without realizing it.
3. Using teeth for fracturing nuts or as beer cutters.
O Lord! Never do it again!
4. Get rid of the vices!
By eating nails, you not only damage them but also your teeth. Leave it when you decide to harass them by any circumstantial means nearby.
5. Packaged foods anytime!
Ah, what unclean thing those teeth hide!
6. Whitening them incorrectly or frequently
If you want white teeth, find the right dentist or if you want to have a procedure at home, make sure you do it right. The good thing is that before deciding to whiten your teeth, consult a dentist.
