In a question-and-answer sequence with followers on Instagram, Lori Hoxha revealed that she is 50kg, or more precisely 49.7. Given that Lori has a medium-length body, the 50 kg weight seems to be the golden medium.
Among other things, the blogger discovered that the diet that worked for her was the Atkins diet. ?It gives up carbohydrates and sugar altogether and replaces it with protein and fats. Drink plenty of water, ?she writes.
The Atkins Diet is one of the most popular diets in the world, from which Dr. Dukan was later inspired to create his Dukan diet. It contains high percentages of proteins such as those of meat, cheese, eggs and low carbohydrates.
Kim Kardashian lost 32 pounds after her second pregnancy and the secret was the Atkins diet, which promotes healthy fat and fiber intake.
Colette Heimowits, Kim's personal dietician, two years ago stated:
?Make sure you have the right proteins (because proteins keep you satiated and control hunger). When eating carbohydrates, choose those with a high fiber content and make sure to include healthy fats in the meal as well. If you follow these simple rules, you will break down sugars and carbohydrates and stay healthy. So simple
Other famous names who have followed the Atkins diet are Jennifer Aniston, Geri Halliwell and Robbie Williams.
