Over the years, the face begins to wrinkle and this does not happen simply because her muscles weaken or because collagen production or elasticity decreases. There is another cause that affects aging and is the removal of the bones of the face. As a result, the face loses its initial shape, the cheeks fall and the beard is gathered. Anyway, there are solutions for that too!
A Japanese man named Chiya Hayashi did a perfect job to escape such a problem. He developed a special technique consisting of facial massage in such a way that our bones go to the initial position.
What are they, see below?
Before you begin the procedure, take a look and massage your face with oily. It will help you to make your movements lighter and without irritating your face. Remember also that the face is clean.
1. Raising the jaws
Put the elbows on the table and do the fist hands as in the picture. Lay down the cheekbones and on the opposite side with the lower part of the face. Muscles should be relaxed. Stand for 5 seconds in that position.
2. Work with your forehead
Knead your hands and massage your forehead starting from the middle of it. Screw your hands to the ears. You will feel yourself much more relaxed!
3. Get rid of the cheekbones
Keep your hands tied while holding your thumb firmly, because that's what you will most need for this exercise. Large right thumb, put it down the left eye, close to the nose and lightly poke around the knuckle. The good thing is that this exercise is repeated at least 2 times.
4. Mitigation of the forehead
Once you have made your hand, keep it in this position. Continue with this position by rejuvenating the lowering and raising of hands at the forehead. This helps greatly in relieving the facial muscles.
5. Eye opener
Close your eyes and with two fingers, as in the picture, massage the part of the eye cover and the area above the eyebrow.
6. Work with the bottom of the face
After you have made a handful of hands, use the index finger and the middle finger to massage the lower part of the face to the lip of the lips. Altogether, you should do 7 or 8 such moves.
7. Complete the Massage
With your fingernails start to tap your forehead easily to continue with the cheekbones, the lower part and the sides of your neck.
What do you benefit from doing these exercises at least once a week?
1. Your face will not feel so tired.
2. You will see that you will not have black circles and the whiteness in your face will increase.
3. Since the face becomes more elastic, the deeper wrinkles will be eliminated.
4.Guy will circulate better and this will affect skin improvement.
