Generally a woman begins to face the first signs of menopause around the age of 48. In this article we will be familiar with some of the main symptoms of this phase, for which it is good to be aware of it earlier. Know your body and what is most importantly prepare yourself for what awaits you in the future.
Humorous change
Perhaps you notice your mom or grandmother once. During menopause, mood swings are always present, due to changes and hormonal imbalances.
Changing the temperature of shame
For the same reason the above body has an unstable immersion. Somewhat unexpectedly, he started cold.
insomnia
As soon as they start experiencing menopause, women complain that they have difficulty sleeping.
Others:
Problems with memory
Vascular Concerns
Headache
Stress (indispensable physical activity or walks)
Reduced libido
