The only way you can have the flat stomach you've been dreaming of is a good diet, physical activity and a calorie deficit diet.
This has been said by researchers, doctors and professional trainers and it is already proven, but you can also give your body a little boost if you start by implementing a regular nutritional regime. Asked by Vogue, nutritionist Cristina Troncoso has given details on this very topic, listing the benefits that come from regular drinking of the tea in question.
Fennel tea is exactly the juice you should add to your diet regularly to help the process. According to nutritionists, dill has the ability to rid the body of excess fluids and water. The tea of ??this plant has the ability to remove the feeling of fatigue and swelling of the legs,
The role as a detox fluid is also important in removing toxins through urination.
In addition, dill helps with good blood circulation and for women contributes to the relief of pre-menstrual pains, as it has anti-inflammatory abilities that make the body naturally calm.
In addition, with fennel tea you can help yourself in case of anxiety and stress.
