The end of the holidays brings a mix of emotions, including fear of returning to routine. While the prospect of returning to your desk may seem like a difficult transition after days off, there are a few ways you can manage it with ease.
Have a coffee with colleagues
Often, the fear we feel when we return to work is also related to the fear of the unknown. What happened when we weren't? Has something gone wrong? What plans do we have in September? All these questions can be answered if you have a coffee with colleagues just before work or during your break. In addition, you will have the opportunity to exchange experiences with each other and you will be ready to start the day with new energy.
Embrace change gradually
When you return to the office, remember that it is more than normal that you will need time to get used to the routine. Do not overload yourself with tasks. Start by looking at your to-do list and prioritize the primary tasks.
Arrange the office space
Një ambient pune i rrëmujshëm mund të shkaktojë stres dhe mungesë motivimi. Merrni pak kohë dhe rregulloni tryezën e punës për të krijuar një mjedis më të organizuar. Për shembull, ne ju këshillojmë të vendosni lule natyrale në vazo, një citat motivues, një fotografi ose kristale nëse besoni te energjia e tyre.
Jepini përparësi kujdesit për veten
Në mes të rivendosjes së rutinës suaj të punës, është e rëndësishme të merrni parasysh edhe mirëqenien tuaj. Rikthimi në punë pas pushimeve nuk do të thotë të lini pas dore veten. Gjeni pak kohë për aktivitet fizik, joga ose kaloni kohë me njerëzit e dashur. Gjithashtu këshillohet të konsumoni një dietë të ekuilibruar dhe pije detoks.
This period is perfect for embracing healthier habits. For example, smokers can switch to heated devices such as IQOS, which do not burn tobacco. With IQOS you can have a fire-free, smoke-free, ash-free experience, eliminating unpleasant odors from your clothes, hair and hands. This device, based on the latest science and technology, is not without risk, but it is a better alternative for anyone who wants to continue using nicotine.
Set realistic goals
Keep your feet on the ground. Break down projects into smaller, manageable tasks and create long-term and short-term plans. Appreciate yourself for every achievement during the day, no matter how small. This can increase your motivation and enthusiasm.
Note: Article contains product placement.
