Call it "crazy," but Kate Middleton loves swimming in freezing temperatures.
"The colder the better. And [especially if] it's dark and raining," the Princess of Wales said on The Good, the Bad & the Ugly podcast. "I absolutely love it."
Middleton admitted her habit has gotten "to the point where" her husband, Prince William, tells her: "Catherine, you're crazy."
Still, she said she continues to "go and look for cold waters," adding, "I love it."
If you can't swim in cold water like Kate, you can try a cold shower. It has many benefits .