At a time when the social pressure to participate in any activity or event is higher than ever, there is a category of people who choose to go against the grain. They prefer a lifestyle that involves more quiet and solitude, away from the company and social activities that many see as a necessity.
This is the phenomenon known as 'JOMO' – Joy of Missing Out. But why do some people feel happier staying away from the group and activities that others devote themselves to?
What is 'JOMO'?
Unlike FOMO (Fear of Missing Out), where individuals feel anxious if they do not participate in activities, 'JOMO' represents the satisfaction and peace that comes from choosing to stay out of a situation, spend time alone, or choose a simple lifestyle without the stress of social gatherings.
Reasons why people choose 'JOMO'
One of the main reasons why some individuals embrace 'JOMO' is fatigue from social pressure. They feel overwhelmed by the obligation to always be active, to show every action on social networks and to stay constantly engaged. Being away from groups gives them the time and space to reconnect with themselves, recharge and embrace inner peace.
Another reason is the desire to focus on deeper and more meaningful experiences. People who embrace 'JOMO' often prefer activities that make them feel more connected to themselves, such as reading, meditating, or spending time in nature. They choose to live their experiences without the interference and pressure of others.
Is 'JOMO' choice or escape?
Many people may think that people who choose 'JOMO' are just shy or withdrawn, but in reality, for many of them it is a conscious choice for a more balanced way of life. They know that by saying "no" to certain activities, they are saying "yes" to more quality time for themselves.
Inner peace is often the main motive. In a world that encourages showing off and sharing every moment, these individuals appreciate the quiet and satisfaction that comes from staying off the stage. They do not feel fear that they are missing out, but instead find pleasure in choosing self-improvement and personal care.
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