Now that the temperatures are dropping, we've pulled out those warm sweaters and leather boots, the urge to snuggle up with someone may be stronger than ever. But what if you take a step back? Yes, a Dating Detox. You are wondering what exactly we are talking about and we will immediately explain it in the following paragraph.
Interested, or just have nothing to do?
Are you on Tinder and scrolling from profile to profile like you're online shopping (do you mean potential romantic partners are for sale)? In every conversation, the same common questions are repeated (“What are you doing?”)? Maybe it's time to take a break from dating. Use this opportunity to reflect on what you really want instead of going out with someone just because it's Tuesday and there's nothing interesting on Netflix.
Your standards are...let's say, flexible
When you start lowering your standards (suddenly the fact that he/she doesn't get back to you for days seems intriguing and not a red flag), it's time to reevaluate things a bit. You have to remind yourself that you deserve someone who treats you and appreciates you for who you are – not someone you have to convince yourself that "maybe he's just busy."
Are you looking to meet someone, or...just pass the time?
Sometimes, we go out on dates to distract ourselves from what's going on in our lives, instead of having an interest in getting to know someone. But let's be honest: dating just to escape reality for a bit usually brings us disappointments. That said, maybe it's time for a break. Spend this fall focusing on yourself – journal, meditate, start a new hobby. Who knows, maybe you'll realize that you just needed to find yourself.
A new perspective for autumn
As you experience these changes, you can also reflect on other areas of your life where a little detox can be helpful. For example, how about starting a low-sugar diet? Finally going to the gym? Or if you're a smoker, autumn could be the time to switch to better alternatives, like the IQOS heating device, which means no smoke or ash and fewer harmful chemicals. Sometimes, small lifestyle changes make a big difference in overall well-being.
Finally, drink a cinnamon cookie latte, wrap yourself in a blanket, and just do something you enjoy. And hey, who knows - maybe your beautiful love story will begin after this dating detox.
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