Love is not a one-size-fits-all feeling . We have our own unique ways of giving and receiving love. The theory of the 5 love languages ??will make you understand more about yourself.
So grab a cup of hot cocoa (or maybe something stronger) and let's break down this theory.
The five love languages ??were first introduced in 1992 by marriage counselor Dr. Gary Chapman in his book "The 5 Love Languages." Here they are:
- words
- actions
- gifts
- quality time
- physical touch
Words
If “I love you so much!” is a sentence that immediately moves you as soon as you write/read it, then words are your love language, whether spoken or written. You love to express yourself by telling others “I love you!”, “I am proud of you,” “Thank you for being there for me!”, etc.
OPERATIONS
“Not words, but actions” is your motto. For you, love is in actions. Whether it’s someone making you a cup of coffee in the morning or bringing you an umbrella when it rains, these small actions speak volumes. You feel good when your partner helps you with a chore without you having to ask; you are there for others whenever they need you; you take care of someone’s child in case of need, etc. These small actions “speak” volumes.
Gifts
For people who have gifts as their love language, the meaning goes beyond just wanting material things. When it comes to giving gifts, you think carefully about finding something special and appreciate everything you are given, no matter how small. For example, if you are a smoker who doesn't want to quit, and someone gives you an IQOS, you don't just appreciate the material gift, but the fact that someone has given you a device that is a better alternative and helps you maintain a cleaner lifestyle.
Quality time
A person whose love language is quality time may feel more appreciated when the people they care about make time to be together and pay attention to them. You feel disconnected when you don't spend enough time with someone. Not spending enough time with your partner affects your satisfaction (even sexual). It's all about those intimate moments, whether you're watching "Big Brother VIP" or just sitting together in silence.
Physical touch
If holding hands, hugging, and spontaneous kisses are what make you feel loved, then your love language is physical touch. You thrive on affection and intimacy, whether it's a cuddle on the couch or a spontaneous kiss on the cheek. It's all about staying close!
How to understand your love language
Still have doubts? No worries! It's all about discovering what makes you feel loved and what feels most natural to you. Reflect on how you express love to others and pay attention to the way you feel most appreciated. Once you understand your language, tell your partner - trust us, it will make your connection much stronger.
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